Class Description
We will be using yoga poses and stretching to learn how God made our bodies to move and be strong and healthy. We will also use scripture, breathing and relaxation techniques to learn about having a healthy mind and spirit.
Materials Needed: A yoga mat or towel
Teachers: Burton
Fee: Free
*Due to the need to provide adequate supervision for our entire program, classes registering fewer than 5 students at sign-up may be canceled in order to allow for appropriate coverage.